Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
If you’re looking for a dinner that’s quick, satisfying, and packed with flavor, you’ve landed in the right spot! This Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing is a true crowd-pleaser. It combines all those delicious taco flavors you adore into a vibrant salad that’s perfect for busy weeknights or family gatherings. Plus, it’s so easy to whip up that you’ll want to make it again and again!
The best part? This salad is customizable, allowing everyone to build their own perfect bowl. Whether you’re serving it for a casual lunch or as a show-stopping dinner, it promises fresh ingredients and bold flavors in every bite.
Why You’ll Love This Recipe
- Quick preparation: With just 15 minutes from start to finish, this dish is perfect for those hectic nights.
- Family-friendly: Everyone can dig in and enjoy their favorite taco toppings—no one will leave the table hungry!
- Make-ahead convenience: Prep the ingredients ahead of time and toss everything together right before serving.
- Deliciously satisfying: The combination of seasoned chicken, fresh veggies, and creamy dressing means every forkful is bursting with flavor.

Ingredients You’ll Need
You’ll find that the ingredients for this Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing are simple and wholesome. Most of them are staples you might already have on hand! Let’s gather what you need:
For the Chicken
- 2 tablespoons olive oil
- 1 1/4 pounds boneless skinless chicken breasts (cut into bite-sized pieces)
- 1.25-ounce packet taco seasoning (divided; I use reduced sodium, medium heat)
For the Salad
- 4 cups romaine lettuce
- 1 or 2 medium tomatoes (diced; I use vine-ripened)
- 1/2 cup canned corn (drained; fresh or frozen may be substituted)
- 1/2 cup canned black beans (drained and rinsed)
- 1 medium Hass avocado (peeled and diced)
- 1 cup shredded cheese (I use a Monterey Jack and cheddar blend)
- 1 cup seasoned tortilla chips (crushed; I crush Doritos in my palm)
For the Dressing
- 1/2 cup mayonnaise (lite okay)
- 1/4 cup sour cream (lite okay; plain Greek yogurt may be substituted)
- 3 to 4 tablespoons lime juice (or as necessary for flavor and consistency)
- 1/4 cup cilantro leaves (minced)
- 1/2 teaspoon granulated sugar (optional and to taste)
Variations
This recipe is wonderfully flexible! Feel free to adjust it according to your tastes or what you have on hand.
- Swap the protein: Try using grilled shrimp or ground turkey instead of chicken for a different twist.
- Go vegetarian: Replace the chicken with extra beans or roasted veggies for a meat-free option that’s still hearty.
- Add some heat: If you like things spicy, toss in some jalapeños or add hot sauce to your dressing!
- Change up the greens: Spinach or mixed greens can be used instead of romaine for a different texture.
How to Make Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
Step 1: Cook the Chicken
In a large skillet, add the olive oil along with your bite-sized pieces of chicken. Sprinkle about one heaping tablespoon of taco seasoning over the top. Cook over medium-high heat for about five minutes, flipping intermittently so all sides get that lovely golden brown color. The key here is ensuring your chicken stays juicy—let it rest in the pan off the heat while you assemble your salad!
Step 2: Assemble the Salad
Grab a large platter and lay down your fresh romaine lettuce as a base. This will hold all those tasty toppings! Next, evenly sprinkle diced tomatoes, corn, black beans, avocado, shredded cheese, crushed tortilla chips, and finally—your beautifully cooked chicken on top. Set this colorful creation aside while you whip up your dressing.
Step 3: Make the Dressing
In a small bowl, combine mayonnaise, sour cream, lime juice, and another heaping tablespoon of taco seasoning. Whisk these together until smooth—this creamy dressing will bring everything together! Don’t forget to stir in minced cilantro at this point. Adjust with more lime juice if you want it thinner.
Step 4: Final Touches
Give your dressing a taste! Depending on how tangy it is from lime juice, consider adding sugar if needed—it balances out the flavors nicely. Now drizzle your creamy lime-cilantro dressing over the salad just before serving. Enjoy every vibrant bite!
With this Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing recipe in your back pocket, you’re ready to impress friends and family alike. Enjoy!
Pro Tips for Making Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
With these helpful tips, you’ll ensure your Loaded Chicken Taco Salad is bursting with flavor and freshness!
- Use fresh ingredients: Fresh veggies and herbs enhance the overall taste of your salad, making it vibrant and appetizing.
- Customize your toppings: Feel free to add or substitute toppings based on what you love—think jalapeños for heat or olives for a briny kick!
- Make dressing ahead of time: Preparing the creamy lime-cilantro dressing in advance allows the flavors to meld beautifully, giving you a more delicious salad.
- Adjust seasoning to taste: Everyone has different preferences; taste as you go when adding taco seasoning and lime juice to create a flavor profile tailored just for you.
- Serve immediately: For the best texture and flavor, assemble the salad right before serving. This keeps the ingredients crisp and fresh!
How to Serve Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
Elevate your dining experience with a beautiful presentation that showcases all those colorful ingredients!
Garnishes
- Fresh cilantro sprigs: A few sprigs on top add a pop of color and an herbal aroma that complements the dish perfectly.
- Lime wedges: Serve lime wedges alongside so diners can squeeze extra juice over their salad for an added zing.
Side Dishes
- Mexican Street Corn (Elote): Grilled corn on the cob slathered in mayo, cheese, chili powder, and lime juice makes a deliciously creamy counterpart to your salad.
- Guacamole and Tortilla Chips: A classic pairing! The creaminess of the guacamole pairs wonderfully with crunchy tortilla chips for snacking before diving into the salad.
- Black Bean Soup: A warm bowl of flavorful black bean soup can serve as a hearty side that complements all the flavors found in your taco salad.
- Spanish Rice: Seasoned rice infused with spices and tomatoes adds a savory element that rounds out your meal beautifully.
This Loaded Chicken Taco Salad isn’t just a meal; it’s an experience bursting with flavors, colors, and textures that everyone will love. Enjoy!

Make Ahead and Storage
This Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing is perfect for meal prep! You can easily make components in advance, allowing for quick assembly during busy weeknights or gatherings.
Storing Leftovers
- Store any leftover salad in an airtight container in the refrigerator.
- Keep the dressing separate to prevent the salad from wilting.
- Enjoy leftovers within 2-3 days for optimal freshness.
Freezing
- It’s best not to freeze this salad because the texture of fresh ingredients like lettuce and avocado may change upon thawing.
- However, you can freeze the cooked chicken separately. Allow it to cool before transferring to a freezer-safe bag or container.
Reheating
- If you’ve frozen the chicken, thaw it overnight in the fridge before reheating.
- Warm it gently on the stovetop or microwave until heated through, then assemble your salad fresh!
FAQs
Here are some common questions about this delicious recipe:
Can I use different proteins in the Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing?
Absolutely! You can substitute grilled shrimp, ground turkey, or even plant-based protein alternatives for a tasty twist that fits your dietary preferences.
How can I make the dressing for my Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing healthier?
To create a lighter version of the dressing, consider using Greek yogurt instead of mayonnaise and sour cream. It will maintain creaminess while boosting protein!
What toppings can I add to my Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing?
Feel free to customize your salad with toppings like sliced jalapeños, black olives, or even a sprinkle of crushed red pepper flakes for added heat!
Can I make this Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing vegetarian?
Yes! Simply replace the chicken with black beans or grilled veggies and ensure your dressing is made without any animal-derived products.
Final Thoughts
I hope you find joy in creating this vibrant and flavorful Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing! It’s a special dish that brings together all your favorite taco flavors in a fun and healthy way. Whether you’re prepping for a busy week ahead or entertaining friends and family, this salad is sure to impress. Enjoy every bite and happy cooking!
Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
Elevate your dinner game with this Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing! This vibrant salad combines all the beloved flavors of tacos in a hearty, fresh bowl that’s perfect for busy weeknights or casual family gatherings. Imagine tender chicken seasoned to perfection, paired with crisp romaine lettuce, juicy tomatoes, creamy avocado, and a zesty dressing that ties it all together. Quick to prepare and effortlessly customizable, this dish allows everyone to create their ideal taco-inspired salad. Whether you’re enjoying it for lunch or dinner, each bite bursts with flavor and satisfaction.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Sautéing
- Cuisine: Mexican
Ingredients
- 2 tablespoons olive oil
- 1 1/4 pounds boneless skinless chicken breasts (cut into bite-sized pieces)
- 1.25-ounce packet taco seasoning (divided; I use reduced sodium, medium heat)
- 4 cups romaine lettuce
- 1 or 2 medium tomatoes (diced; I use vine-ripened)
- 1/2 cup canned corn (drained; fresh or frozen may be substituted)
- 1/2 cup canned black beans (drained and rinsed)
- 1 medium Hass avocado (peeled and diced)
- 1 cup shredded cheese (I use a Monterey Jack and cheddar blend)
- 1 cup seasoned tortilla chips (crushed; I crush Doritos in my palm)
- 1/2 cup mayonnaise (lite okay)
- 1/4 cup sour cream (lite okay; plain Greek yogurt may be substituted)
- 3 to 4 tablespoons lime juice (or as necessary for flavor and consistency)
- 1/4 cup cilantro leaves (minced)
- 1/2 teaspoon granulated sugar (optional and to taste)
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add bite-sized chicken pieces and sprinkle with taco seasoning. Cook for about 5 minutes until golden brown and cooked through.
- On a large platter, layer romaine lettuce as the base, then top with diced tomatoes, corn, black beans, avocado, cheese, crushed tortilla chips, and cooked chicken.
- In a small bowl, whisk together mayonnaise, sour cream (or Greek yogurt), lime juice, and minced cilantro until smooth. Adjust lime juice for desired consistency.
- Drizzle the dressing over the salad just before serving.
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 420
- Sugar: 3g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 75mg