Ground Turkey Sweet Potato Casserole
If you’re looking for a cozy and satisfying meal that can please the whole family, you’ve stumbled upon a gem! This Ground Turkey Sweet Potato Casserole is not only delicious but also packed with nutrients. It’s perfect for busy weeknights when you want to whip up something quick yet wholesome. Trust me; once you try this recipe, it will become a staple in your home.
What I love most about this casserole is its versatility. You can serve it at family gatherings, potlucks, or simply enjoy it as a comforting dinner after a long day. With its blend of flavors and hearty ingredients, everyone will be asking for seconds!
Why You’ll Love This Recipe
- Quick and Easy: This casserole comes together in just 45 minutes, making it perfect for those hectic nights.
- Nutritious Ingredients: Packed with sweet potatoes and spinach, this dish is both comforting and healthy.
- Family-Friendly: Kids and adults alike will enjoy the savory flavors of ground turkey combined with sweet potatoes.
- Make-Ahead Friendly: You can prepare this dish ahead of time and simply bake when you’re ready to eat!
- Delicious Flavor: The combination of spices makes each bite a delightful experience.

Ingredients You’ll Need
Gathering these simple, wholesome ingredients is part of the fun! They come together beautifully to create a savory casserole that warms the heart. Here’s what you’ll need:
- 1 lb ground turkey
- 2 medium sweet potatoes (peeled and diced)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 red bell pepper (diced)
- 1 cup spinach (fresh or frozen, thawed)
- 1 cup low-sodium chicken broth
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp chili powder
- Salt and pepper (to taste)
- 1/2 cup shredded cheese (optional, for topping)
Variations
One of the best things about this Ground Turkey Sweet Potato Casserole is its flexibility! Feel free to play around with different ingredients based on what you have on hand or your personal preferences.
- Swap the protein: Use ground chicken or beef instead of turkey for a different flavor profile.
- Add more veggies: Consider including zucchini or carrots to sneak in even more nutrition.
- Change the cheese: Try using goat cheese or a dairy-free alternative if you’re looking for something different.
- Spice it up: Add some diced jalapeños or red pepper flakes for a kick!
How to Make Ground Turkey Sweet Potato Casserole
Step 1: Preheat the Oven
First things first, preheat your oven to 375°F (190°C). This step ensures that your casserole bakes evenly and comes out perfectly bubbly.
Step 2: Cook the Ground Turkey
In a large skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for about 2-3 minutes until fragrant. This step brings out the sweetness of the onions and infuses your dish with delicious aromas.
Step 3: Brown the Turkey
Next, add the ground turkey to the skillet. Cook until it’s browned—this should take about 5-7 minutes. As you cook, season it with smoked paprika, cumin, chili powder, salt, and pepper to build that rich flavor base.
Step 4: Add Vegetables
Stir in the diced red bell pepper and spinach. Cook everything together for another couple of minutes until the veggies are tender. Adding these fresh ingredients not only enhances flavor but also adds vibrant colors to your casserole.
Step 5: Prepare Sweet Potatoes
In a separate pot, boil your diced sweet potatoes until they are tender—about 10 minutes should do it! Drain well so they don’t add excess moisture to your casserole.
Step 6: Combine Ingredients
In a baking dish, layer the cooked sweet potatoes followed by the turkey mixture. Pour low-sodium chicken broth over everything to keep it moist during baking. This layer creates an irresistible combination of flavors throughout the dish.
Step 7: Bake Until Bubbling
If you’re using shredded cheese as a topping, sprinkle it on now! Bake your casserole in the preheated oven for about 15-20 minutes until it’s hot and bubbly—your kitchen will smell amazing!
Step 8: Serve with Love
Finally, let your casserole cool slightly before serving. Dish out generous portions and enjoy this delicious Ground Turkey Sweet Potato Casserole together with loved ones!
Pro Tips for Making Ground Turkey Sweet Potato Casserole
Cooking can be a joy, especially when you have a few helpful tips up your sleeve to make your dish even better!
- Prep Ahead: Chopping vegetables and cooking the turkey in advance can save time on busy weeknights. This way, you can simply layer everything together and pop it in the oven when you’re ready to eat.
- Choose Fresh Ingredients: Using fresh sweet potatoes and vegetables not only enhances the flavor but also adds to the nutritional value of your casserole. Fresh produce tends to have more vitamins and minerals compared to frozen options.
- Customize Your Spices: Feel free to adjust the spices based on your family’s taste preferences. Adding a pinch of cayenne pepper for heat or basil for a hint of freshness can personalize this dish just for you!
- Use Leftovers Creatively: If you have any leftovers, try using them as filling for wraps or as a topping for baked potatoes. It’s a great way to enjoy the flavors again without repeating the same meal!
- Check Doneness: Always ensure that the casserole reaches an internal temperature of at least 165°F (74°C) before serving. This ensures food safety and that all ingredients are cooked through properly.
How to Serve Ground Turkey Sweet Potato Casserole
Serving your Ground Turkey Sweet Potato Casserole can be just as fun as making it! Here are some ideas to elevate your dining experience.
Garnishes
- Chopped Fresh Herbs: Sprinkling chopped parsley or cilantro adds a burst of color and freshness that brightens each bite.
- Sour Cream or Greek Yogurt: A dollop of sour cream or Greek yogurt can provide a creamy contrast to the casserole’s hearty textures.
- Sliced Avocado: Add slices of avocado on top right before serving for a rich, buttery flavor that complements the spices beautifully.
Side Dishes
- Steamed Broccoli: Lightly steamed broccoli adds crunch and a vibrant green color, making your plate look even more appetizing while providing extra nutrients.
- Quinoa Salad: A refreshing quinoa salad with cucumbers, cherry tomatoes, and lemon dressing is light yet filling, making it a perfect accompaniment.
- Roasted Brussels Sprouts: Roasting Brussels sprouts until crispy brings out their natural sweetness, making them an ideal partner for the savory flavors of the casserole.
- Mixed Green Salad: A simple mixed green salad with a vinaigrette dressing offers a fresh contrast to the rich casserole while balancing your meal with fiber.
With these tips and serving suggestions, your Ground Turkey Sweet Potato Casserole will become a family favorite that’s not only delicious but also visually appealing! Enjoy every comforting bite!

Make Ahead and Storage
This Ground Turkey Sweet Potato Casserole is perfect for meal prep! You can make it ahead of time, store it properly, and enjoy it throughout the week. Here’s how to keep your casserole fresh and delicious.
Storing Leftovers
- Store leftovers in an airtight container.
- Keep them in the refrigerator for up to 4 days.
- Allow the casserole to cool completely before sealing.
Freezing
- Let the casserole cool down before freezing.
- Wrap tightly in plastic wrap, then in aluminum foil, or use a freezer-safe container.
- It can be frozen for up to 3 months.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Reheat in the oven at 350°F (175°C) until heated through, about 20-25 minutes.
- You can also reheat individual portions in the microwave for 2-3 minutes.
FAQs
Here are some common questions you might have about this recipe!
Can I use ground turkey breast for the Ground Turkey Sweet Potato Casserole?
Yes! Ground turkey breast works well and will give you a leaner option. Just follow the same cooking instructions.
How can I spice up my Ground Turkey Sweet Potato Casserole?
Feel free to add more spices like oregano or thyme, or toss in some diced jalapeños for a spicy kick. Customize it to your taste!
Can I use other vegetables instead of spinach?
Absolutely! Feel free to substitute with kale, zucchini, or any veggies you have on hand. Just ensure they are pre-cooked or sautéed before adding.
Is this casserole healthy?
Yes! This Ground Turkey Sweet Potato Casserole is packed with nutrients from sweet potatoes and spinach while being lower in fat thanks to turkey. It’s a wholesome choice for dinner!
Final Thoughts
I hope you find joy in making this comforting Ground Turkey Sweet Potato Casserole! It’s not only delicious but also easy to prepare, making it a fantastic option for family dinners or meal prep. Enjoy every bite, and don’t hesitate to share your experience with friends and family. Happy cooking!
Ground Turkey Sweet Potato Casserole
Indulge in the heartwarming flavors of this Ground Turkey Sweet Potato Casserole, a delightful dish that brings comfort and nutrition to your table. Perfect for busy weeknights or family gatherings, this casserole is an effortless way to serve up a wholesome meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb ground turkey
- 2 medium sweet potatoes (peeled and diced)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 red bell pepper (diced)
- 1 cup spinach (fresh or frozen, thawed)
- 1 cup low-sodium chicken broth
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
- 1/2 cup shredded cheese (optional, for topping)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Sauté onion and garlic for about 2-3 minutes until fragrant.
- Add ground turkey to the skillet and cook until browned (about 5-7 minutes), seasoning with smoked paprika, cumin, chili powder, salt, and pepper.
- Stir in diced red bell pepper and spinach; cook until veggies are tender.
- Boil diced sweet potatoes in a separate pot until tender (about 10 minutes), then drain.
- In a baking dish, layer cooked sweet potatoes followed by the turkey mixture. Pour chicken broth over everything.
- If using cheese as a topping, sprinkle it on before baking.
- Bake for about 15-20 minutes until hot and bubbly.
Nutrition
- Serving Size: 1/6 casserole (approx. 300g)
- Calories: 350
- Sugar: 6g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 80mg