Ground Turkey Sweet Potato Bake
Indulge in the comforting flavors of our Ground Turkey Sweet Potato Bake—a delectable dish that combines wholesome ingredients for a satisfying meal. This nutritious casserole features tender sweet potatoes and lean ground turkey, making it an ideal option for busy weeknights or family gatherings. With just 15 minutes of prep time, this recipe allows you to create a hearty dinner without spending hours in the kitchen. The colorful veggies and cheesy topping are sure to delight both kids and adults alike, making it a perfect addition to your meal prep repertoire.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes
- 2 small zucchini
- 2/3 cup shredded parmesan cheese
- 1 1/2 tsp garlic powder
- 1 tsp rosemary
- 5 tbsp olive oil
- Salt and pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and chop sweet potatoes into bite-sized pieces. Toss with 2 tablespoons of olive oil, garlic powder, rosemary, salt, and pepper in a large baking dish.
- Bake sweet potatoes for about 30 minutes until soft.
- In a pan, sauté ground turkey with 1 tablespoon of olive oil, garlic powder, rosemary, salt, and pepper until cooked through.
- Chop zucchini and mix with cooked turkey and baked sweet potatoes.
- Return the mixture to the oven for an additional 10 minutes.
- Drizzle with remaining olive oil, top with parmesan cheese, and bake for another 10 minutes until golden brown.
Nutrition
- Serving Size: Approx. 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://cookingwithamanda.com/ground-turkey-sweet-potato-bake/