Garlic Miso Chicken
If you’re looking for a quick and delicious dinner option that’s sure to impress, let me introduce you to my favorite Garlic Miso Chicken! This dish is not only easy to whip up but also bursting with flavor. Imagine succulent chicken thighs coated in a savory miso glaze, perfectly caramelized in the air fryer. It’s the kind of meal that makes busy weeknights feel special and can easily become a family favorite.
This recipe is perfect for those hectic evenings when you want something tasty without spending hours in the kitchen. With just 25 minutes from prep to plate, Garlic Miso Chicken fits seamlessly into your weekly meal rotation. Plus, it’s great for gatherings or even meal prepping for the week ahead!
Why You’ll Love This Recipe
- Quick and Easy: Ready in just 25 minutes, this dish requires minimal effort for maximum flavor!
- Family-Friendly: The savory taste appeals to both kids and adults alike, making it a sure hit at dinner time.
- No Marinating Required: Just mix the ingredients, coat the chicken, and cook—simple as that!
- Healthy and Wholesome: Packed with protein and made from nutritious ingredients, this dish is guilt-free comfort food.
- Versatile: Perfect on its own or served over rice or noodles, giving you plenty of options for sides!

Ingredients You’ll Need
Let’s talk about the simple, wholesome ingredients that come together to create this delightful Garlic Miso Chicken. You’ll find everything you need at your local grocery store.
For the Chicken
- 8 boneless skinless chicken thighs
For the Marinade
- 2 tbsp minced green onions (2 green stalks)
- 2 tbsp white miso paste
- 2 tbsp rice vinegar
- 2 tbsp mirin
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp minced garlic
Garnish
- Green onions and cilantro
Variations
One of the best things about this Garlic Miso Chicken recipe is its flexibility! You can easily customize it to suit your taste or what you have on hand.
- Swap the protein: Use chicken breasts or even tofu if you’re looking for a vegetarian option!
- Add some spice: Mix in some red pepper flakes or sriracha for an extra kick of heat.
- Veggie twist: Toss in some chopped vegetables like bell peppers or broccoli to make it a colorful stir-fry.
- Switch up the glaze: Experiment with different types of miso paste (like red or yellow) to change up the flavor profile!
How to Make Garlic Miso Chicken
Step 1: Prepare the Sauce
In a medium-sized bowl, combine all your marinade ingredients—mirin, miso paste, honey, soy sauce, rice vinegar, minced garlic, and sliced green onions. This step is crucial because it allows all those wonderful flavors to meld together before they touch the chicken.
Step 2: Coat the Chicken
Take your chicken thighs and massage them well with the miso sauce. Make sure each piece is evenly coated; this ensures every bite will be packed with flavor. It’s like giving your chicken a warm hug of deliciousness!
Step 3: Get Your Air Fryer Ready
Line your air fryer tray or basket with parchment paper or aluminum foil. This will help catch any drips while cooking and make cleanup a breeze.
Step 4: Arrange the Chicken
Place your coated chicken thighs in a single layer on the tray. Pour any leftover miso glaze over them; this little trick guarantees juicy results!
Step 5: Cook to Perfection
Air fry at 375 degrees Fahrenheit for about 20 minutes. Remember to flip halfway through! For that perfect finish, broil for an additional 2 minutes—this gives your chicken that beautiful crust we all love.
Step 6: Check for Doneness
Ensure your chicken reaches an internal temperature of 165 degrees Fahrenheit. Once it’s done cooking, baste it with those yummy pan juices before serving.
Step 7: Serve and Enjoy!
Garnish with additional green onions and fresh cilantro if desired. Now sit back and enjoy your flavorful Garlic Miso Chicken! Whether it’s just you or friends gathered around the table, this dish is bound to bring smiles all around.
Pro Tips for Making Garlic Miso Chicken
Cooking can be a breeze with just a few helpful tips to ensure your Garlic Miso Chicken turns out perfectly every time!
- Use fresh ingredients: Fresh garlic and green onions enhance the flavor profile of the dish. They give a vibrant taste that dried versions simply can’t match.
- Don’t skip the basting: Basting the chicken with pan juices not only adds flavor but also keeps the chicken moist. This is especially important when cooking in an air fryer, where moisture can easily escape.
- Check for doneness: A reliable meat thermometer is essential for ensuring your chicken reaches 165 degrees internally. This guarantees it’s safe to eat while remaining juicy and tender.
- Experiment with marinades: Feel free to adjust the marinade ingredients according to your taste! If you like it sweeter, add more honey; if you prefer it tangier, increase the rice vinegar.
- Let it rest: Allowing the chicken to rest for a few minutes after cooking helps retain its juices. This simple step makes a big difference in texture and flavor.
How to Serve Garlic Miso Chicken
Presenting your Garlic Miso Chicken beautifully can make all the difference at mealtime! Here are some ideas on how to showcase this delicious dish.
Garnishes
- Chopped cilantro: Fresh cilantro adds a pop of color and a burst of freshness that complements the rich flavors of miso.
- Sliced green onions: A sprinkle of green onions on top not only enhances visual appeal but also adds an extra layer of flavor.
Side Dishes
- Steamed jasmine rice: The light, fragrant rice serves as a perfect base, soaking up any delicious juices from the chicken.
- Stir-fried vegetables: A colorful mix of bell peppers, broccoli, and snap peas tossed in sesame oil makes for a nutritious and crunchy side that balances the dish’s richness.
- Simple cucumber salad: A refreshing cucumber salad dressed with rice vinegar and sesame oil offers a crisp contrast to the savory chicken.
- Quinoa pilaf: For those looking for something hearty yet healthy, quinoa pilaf with herbs can be an excellent complement. It’s packed with protein and has a nutty flavor that pairs well with miso.
With these tips and serving suggestions, you’ll create a meal that’s not just quick and easy but also delightful and memorable! Enjoy your cooking adventure!

Make Ahead and Storage
This Garlic Miso Chicken recipe is perfect for meal prep! It not only comes together quickly but also stores well, making your weeknight dinners a breeze.
Storing Leftovers
- Allow the chicken to cool completely before storing.
- Place leftovers in an airtight container.
- Refrigerate for up to 3 days.
Freezing
- Portion the chicken into freezer-safe bags or containers.
- Label with the date and freeze for up to 3 months.
- For best results, freeze before adding garnish.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the air fryer at 350 degrees for about 5-7 minutes or until heated through.
- Alternatively, use a microwave in short intervals until warm.
FAQs
Here are some frequently asked questions about Garlic Miso Chicken that might help you out!
Can I make Garlic Miso Chicken without miso?
While miso adds a unique flavor, you can substitute it with tahini or sunflower seed butter mixed with a little soy sauce for a similar umami taste.
How can I customize my Garlic Miso Chicken?
Feel free to add vegetables like bell peppers or broccoli in the air fryer while cooking. They’ll soak up the flavorful miso glaze!
What can I serve with Garlic Miso Chicken?
This dish pairs wonderfully with steamed rice, quinoa, or a fresh salad, making it versatile for any meal.
Is Garlic Miso Chicken suitable for meal prep?
Absolutely! This recipe is ideal for meal prep as it stores well and reheats easily, allowing you to enjoy delicious meals throughout the week.
Final Thoughts
I hope you find joy in making this delightful Garlic Miso Chicken! It’s not just about a quick dinner; it’s about creating moments around the table with loved ones. Enjoy every bite as you savor those rich flavors. Don’t hesitate to try this recipe and make it your own—happy cooking!
Garlic Miso Chicken
Garlic Miso Chicken is a delightful weeknight dish that promises to impress your family and friends without taking up too much of your time. In just 25 minutes, you can enjoy succulent chicken thighs coated in a savory miso glaze that caramelizes beautifully in the air fryer. This recipe is not only quick and easy but also versatile, making it perfect for meal prep or a casual dinner gathering. The combination of garlic, miso, and honey creates a harmonious flavor profile that appeals to both kids and adults alike. Serve it over rice or with stir-fried veggies for a wholesome meal everyone will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
- 8 boneless skinless chicken thighs
- 2 tbsp minced green onions
- 2 tbsp white miso paste
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp minced garlic
Instructions
- In a medium bowl, whisk together miso paste, rice vinegar, honey, soy sauce, minced garlic, and green onions.
- Coat the chicken thighs thoroughly with the marinade.
- Preheat your air fryer to 375°F (190°C) and prepare the basket with parchment paper.
- Arrange the chicken thighs in a single layer in the air fryer basket.
- Air fry for about 20 minutes, flipping halfway through for even cooking. Broil for an additional 2 minutes for extra crispiness.
- Check that the internal temperature reaches at least 165°F (75°C) before serving.
Nutrition
- Serving Size: 1 chicken thigh (about 150g)
- Calories: 290
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 110mg