Garlic Butter Steak & Veggies Sheet Pan Recipe

If you’re looking for a quick and satisfying dinner that brings the whole family to the table, then this Garlic Butter Steak & Veggies Sheet Pan Recipe is just what you need! This dish is not only full of flavor but also super easy to prepare. You’ll have tender steak and vibrant vegetables all roasted together, soaking up that rich garlic butter goodness. Whether it’s a busy weeknight or a relaxed family gathering, this one-pan meal fits perfectly into any occasion.

I love how simple it is to throw everything on a sheet pan and let the oven do the work. Plus, cleanup is a breeze! Gather everyone around as the delicious aroma fills your kitchen, and watch as they dive into this hearty meal. It’s sure to become a favorite in your home too!

Why You’ll Love This Recipe

  • Quick and Easy: With just 15 minutes of prep time, you can have a delicious meal ready in no time.
  • One-Pan Wonder: Minimal dishes mean less cleanup! Just one pan does it all.
  • Flavor-packed: The combination of garlic butter and fresh herbs elevates the dish to new heights.
  • Family-Friendly: Tender steak and colorful veggies appeal to both kids and adults alike.
  • Customizable: Feel free to mix and match your favorite veggies or proteins for variety!
Garlic

Ingredients You’ll Need

This recipe uses simple, wholesome ingredients that you probably already have on hand. Let’s take a look at what you’ll need for this delightful Garlic Butter Steak & Veggies Sheet Pan Recipe:

For the Steak Marinade

  • 1 lb Flank steak (Tender and flavorful, ideal for quick cooking.)
  • 1 teaspoon Salt (Enhances the natural flavors of the steak and veggies.)
  • 1/2 teaspoon Black pepper (Adds a mild heat that complements the garlic.)
  • 1 teaspoon Paprika (Provides a subtle smokiness and vibrant color.)
  • 3 tablespoons Unsalted butter (Adds richness and depth.)
  • 4 cloves Garlic (Minced for robust flavor.)
  • 1 tablespoon Fresh rosemary (Offers a fragrant, earthy note.)
  • 1 tablespoon Fresh thyme (Adds a hint of sweetness and complexity.)

For the Vegetables

  • 2 cups Broccoli florets (Nutritious veggie that adds color and crunch.)
  • 2 cups Baby potatoes (Halved for even cooking.)
  • 1 medium Red bell pepper (Sliced for sweetness and vibrant color.)
  • 1 tablespoon Olive oil (Helps to roast the veggies to perfection.)

For Finishing Touches

  • To taste Chili flakes (For those who enjoy a bit of heat.)
  • To taste Parmesan cheese (Adds a savory touch before serving.)
  • To taste Lemon juice (Brightens the flavors just before serving.)

Variations

This recipe is wonderfully flexible, allowing you to switch things up based on what you have on hand or your personal preferences. Here are some fun variations to try:

  • Swap the protein: Use chicken breast or shrimp instead of flank steak for a different twist.
  • Change up the veggies: Experiment with asparagus, zucchini, or carrots based on your favorites or seasonal options.
  • Add some spice: Incorporate jalapeños or switch out the chili flakes for more kick if your family enjoys heat.
  • Make it Mediterranean: Toss in some olives or artichokes for an extra burst of flavor!

How to Make Garlic Butter Steak & Veggies Sheet Pan Recipe

Step 1: Prepare the Steak

Slice the flank steak into strips about an inch wide. Season them with salt, black pepper, and paprika in a mixing bowl. Drizzling 2 tablespoons of melted butter over the steak will infuse it with flavor while keeping it juicy. Adding minced garlic along with chopped rosemary and thyme gives the meat an aromatic boost that makes every bite irresistible.

Step 2: Prepare the Veggies

In another bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper. Drizzling these veggies with olive oil helps them roast beautifully while developing their natural sweetness. Make sure to sprinkle them with salt and pepper as well; this seasoning will enhance their taste.

Step 3: Melt Extra Butter

Melt the remaining tablespoon of butter in a small bowl. Adding a pinch of salt or squeezing some lemon juice gives this butter even more flavor—perfect for drizzling over everything before roasting.

Step 4: Assemble on Baking Sheet

Spread those seasoned vegetables into an even layer on a large baking sheet. Next, place your marinated steak strips right on top. Drizzle everything with your prepared garlic butter so that each component gets coated in that deliciousness.

Step 5: Roast in Oven

Preheat your oven to 400°F (200°C). Roast everything together for about 20-25 minutes. Keep an eye on that steak as it cooks; you want it tender but not overdone. If you like things crispy, broil for an additional 2-3 minutes at the end.

Step 6: Rest Before Serving

Once done, remove your pan from the oven and let it rest for a few minutes before diving in. This allows those juices to settle back into both the steak and veggies—keeping everything moist!

Now gather around, serve up your Garlic Butter Steak & Veggies Sheet Pan Recipe, and enjoy every mouthful!

Pro Tips for Making Garlic Butter Steak & Veggies Sheet Pan Recipe

Making a delicious meal can be easy and fun, especially with these handy tips to elevate your dish!

  • Choose the Right Cut of Steak: Flank steak is great for this recipe due to its tenderness and flavor. If you prefer, you can also use sirloin or ribeye, but make sure to adjust the cooking time accordingly.
  • Don’t Overcrowd the Pan: Spacing out your veggies allows them to roast evenly, ensuring they become beautifully caramelized and tender rather than steaming.
  • Adjust Cooking Time: Keep an eye on your steak towards the end of the cooking time. Depending on how thickly you slice it, you may need to adjust the duration to get it just right.
  • Marinate Ahead: If you have time, marinating the steak for a couple of hours (or overnight) in the garlic butter mixture enhances its flavor and tenderness even more. Just remember to keep it refrigerated.
  • Experiment with Veggies: Feel free to mix in your favorite vegetables or whatever you have on hand! Zucchini, asparagus, or carrots would all work beautifully with this dish.

How to Serve Garlic Butter Steak & Veggies Sheet Pan Recipe

Presentation is key when serving up your delicious creation! Here are some ideas on how to plate your meal beautifully while enhancing its flavors.

Garnishes

  • Fresh Herbs: Sprinkle freshly chopped parsley or additional thyme over the finished dish for a pop of color and freshness.
  • Lemon Wedges: Serve lemon wedges alongside for a zesty squeeze that brightens every bite.

Side Dishes

  • Garlic Bread: A warm loaf of garlic bread pairs perfectly with this dish, allowing you to soak up any leftover garlic butter sauce.
  • Mixed Green Salad: A light salad with mixed greens, tomatoes, and a simple vinaigrette offers a refreshing contrast to the rich flavors of the steak and veggies.
  • Quinoa Pilaf: This nutty grain adds a nutritious element to your meal while complementing the dish’s textures and flavors beautifully.
  • Steamed Asparagus: Lightly steamed asparagus drizzled with olive oil can add an elegant touch and balance out the hearty components of your dinner.

With these serving suggestions, you’ll impress family or guests alike while enjoying a wonderfully satisfying meal!

Garlic

Make Ahead and Storage

This Garlic Butter Steak & Veggies Sheet Pan Recipe is perfect for meal prep! You can easily make it ahead of time, store the leftovers, or even freeze portions for later. Here’s how to keep your delicious meal fresh!

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Cool the dish completely before freezing.
  • Place in a freezer-safe container or wrap tightly with plastic wrap and aluminum foil.
  • Freeze for up to 2 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through.
  • Alternatively, you can microwave individual portions on high for 2-3 minutes, stirring halfway.

FAQs

Here are some common questions about this recipe that may help you along the way.

Can I use other cuts of steak for the Garlic Butter Steak & Veggies Sheet Pan Recipe?

Absolutely! Cuts like sirloin or ribeye will work wonderfully in this recipe. Just adjust the cooking time based on the thickness of your steak pieces.

What vegetables can I substitute in the Garlic Butter Steak & Veggies Sheet Pan Recipe?

Feel free to mix and match your favorite veggies! Asparagus, zucchini, or carrots would be great alternatives that cook well alongside the steak.

How can I make this Garlic Butter Steak & Veggies Sheet Pan Recipe more spicy?

If you love heat, try adding more chili flakes or toss in some sliced jalapeños before roasting. You could also serve it with a spicy dipping sauce!

Final Thoughts

I truly hope you enjoy making this Garlic Butter Steak & Veggies Sheet Pan Recipe as much as I do! It’s quick, flavorful, and perfect for busy weeknights or cozy dinners alike. Don’t hesitate to share your experience and let me know how yours turns out. Happy cooking!

Print

Garlic Butter Steak & Veggies Sheet Pan Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re searching for a quick and satisfying dinner that’s packed with flavor, look no further than this Garlic Butter Steak & Veggies Sheet Pan Recipe. This one-pan meal features tender flank steak marinated in rich garlic butter, perfectly roasted alongside vibrant vegetables. With minimal prep and cleanup, you can enjoy a delightful family dinner without the fuss. The combination of savory steak and colorful veggies creates a satisfying dish that appeals to all ages. Whether it’s a busy weeknight or a casual gathering, this easy recipe will quickly become a favorite at your table.

  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb flank steak
  • 2 cups broccoli florets
  • 2 cups baby potatoes (halved)
  • 1 medium red bell pepper (sliced)
  • 3 tablespoons unsalted butter
  • 4 cloves garlic (minced)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon olive oil
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • Chili flakes (to taste)
  • Parmesan cheese (to taste)
  • Lemon juice (to taste)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Slice flank steak into strips; season with salt, pepper, paprika, and drizzle with melted butter, garlic, rosemary, and thyme.
  3. In another bowl, toss broccoli, potatoes, and red bell pepper with olive oil; season with salt and pepper.
  4. Arrange seasoned veggies on a baking sheet; place marinated steak on top and drizzle everything with remaining garlic butter.
  5. Roast for 20-25 minutes until steak is cooked through; optionally broil for an additional 2-3 minutes for crispiness.
  6. Let rest before serving.

Nutrition

  • Serving Size: 1/4 of the dish (approximately 300g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 598mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 75mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star