Famous La Scala Chopped Salad
If you’re craving a refreshing and vibrant salad that delivers on flavor, the Famous La Scala Chopped Salad Recipe is your perfect solution! This classic Italian-inspired dish brings together a delightful array of fresh vegetables, protein, and a zesty dressing, making it an ideal choice for busy weeknights or family gatherings. Enjoy it as a light main course or as a complementary side to your favorite dishes. With its crunchy veggies and creamy cheese combination, this salad is sure to become a staple in your kitchen.
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- ⅓ cup extra virgin olive oil
- 3 tablespoons apple cider vinegar
- 2 cloves garlic, minced
- 3 teaspoons Dijon mustard
- ½ teaspoon kosher salt and pepper
- ⅓ cup grated Pecorino Romano cheese (or grated parmesan cheese)
- 1 head shredded iceberg lettuce (5–6 cups)
- 1 head shredded romaine lettuce (4–5 cups)
- 1 (15-ounce) can chickpeas (drained and rinsed)
- ¼ lb Italian turkey slices (thinly sliced)
- 2 cups shredded mozzarella cheese
Instructions
- Prepare the dressing by whisking together olive oil, apple cider vinegar, garlic, Dijon mustard, salt, and pepper in a bowl or jar.
- In a large bowl, combine shredded iceberg lettuce, romaine lettuce, chickpeas, turkey slices, and mozzarella cheese.
- Pour the dressing over the salad mix and toss until everything is well coated.
- Serve immediately or store components separately for meal prep.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 530mg
- Fat: 23g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 17g
- Cholesterol: 30mg