Brown Sugar Pineapple Chicken

If you’re looking for a dinner that feels like a warm hug, you’ve come to the right place! Brown Sugar Pineapple Chicken is one of those recipes that brings back sweet memories of family gatherings and cozy weeknight dinners. The combination of tender chicken, sweet pineapple, and a luscious brown sugar glaze creates a dish that’s not only comforting but also irresistibly delicious. Whether it’s a busy weeknight or a laid-back family gathering, this dish is sure to please everyone at the table.

The best part? It all comes together in just one pan! So, you can spend less time cleaning up and more time enjoying your meal with loved ones. Plus, it’s simple enough that even beginner cooks can feel like kitchen pros!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes only about 50 minutes from start to finish, making it perfect for those busy evenings.
  • Family-Friendly: With its sweet taste and juicy chicken, it’s guaranteed to be a hit with kids and adults alike.
  • One-Pan Wonder: Less mess means more time to relax after dinner. Just toss everything in one dish and let the oven do the work!
  • Versatile Flavors: The sweet and tangy flavor profile makes this dish suitable for various occasions—from casual dinners to special celebrations.
  • Make-Ahead Friendly: You can prep this dish ahead of time, so it’s ready to pop in the oven when you need it!
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Ingredients You’ll Need

This recipe uses simple, wholesome ingredients that you probably have on hand. Let’s gather what we need for our delicious Brown Sugar Pineapple Chicken!

For the Chicken

  • 1.5 pounds boneless skinless chicken breasts or thighs (Cut into medium chunks)
  • Salt and pepper (To taste)
  • 1 teaspoon garlic powder (Adds aromatic base)

For the Pineapple Glaze

  • 1 can pineapple chunks (20 oz can, with juice – do not drain)
  • 0.5 cup brown sugar (Light or dark, depending on how deep you want the flavor)
  • 0.33 cup soy sauce (Low sodium preferred)
  • 2 tablespoons rice vinegar (Balances the sweetness)
  • 1 teaspoon ground ginger (Or 1 tablespoon fresh grated ginger)
  • 1 tablespoon cornstarch (Helps thicken the sauce)

For Cooking

  • 2 tablespoons olive oil (For browning chicken)

Optional Garnishes

  • Red pepper flakes (If you like it with a touch of heat)
  • Chopped green onions (Optional garnish)

Variations

One of the great things about Brown Sugar Pineapple Chicken is how flexible it is! Here are some fun variations to keep things interesting:

  • Swap the protein: Feel free to use turkey or tofu instead of chicken for a different spin!
  • Add vegetables: Toss in some bell peppers or snap peas for added nutrition and color.
  • Make it spicy: Add some chopped jalapeños or sriracha to the glaze if you love a bit of heat!
  • Go tropical: Mix in coconut milk along with the glaze for an even creamier texture.

How to Make Brown Sugar Pineapple Chicken

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). This step is important because starting with a hot oven helps cook the chicken evenly and ensures that lovely glaze caramelizes to perfection.

Step 2: Season the Chicken

Season your chicken pieces generously with salt, pepper, and garlic powder. This simple seasoning adds so much flavor right from the start!

Step 3: Brown the Chicken in a Skillet

Heat olive oil in a large skillet over medium-high heat. Once hot, add your seasoned chicken. Sear them for about 4 minutes until they’re golden brown—this step adds depth and richness to your dish while ensuring your chicken stays juicy.

Step 4: Whisk the Pineapple Glaze

In a mixing bowl, whisk together brown sugar, soy sauce, pineapple juice from the can, rice vinegar, ground ginger, and cornstarch until smooth. This glaze is what gives your chicken its deliciously sweet and tangy flavor.

Step 5: Assemble in Baking Dish

Transfer your browned chicken into a greased 9×13-inch baking dish. Pour those succulent pineapple chunks over it along with their juice and drizzle that beautiful glaze on top. Give everything a gentle stir so every piece gets coated.

Step 6: Bake Covered

Cover your baking dish with foil and bake for 25-30 minutes until your chicken reaches an internal temperature of 165°F (75°C) and that sauce has thickened beautifully.

Step 7: Caramelize Uncovered

Remove the foil and bake for another 5-10 minutes. This step allows that glaze to get all caramelized—trust me; it’s worth it!

Step 8: Rest and Garnish

Once out of the oven, let your creation rest for about 5 minutes before serving. Garnish with chopped green onions or reserved pineapple chunks for an extra pop of flavor and color.

Now you’re ready to enjoy this delightful Brown Sugar Pineapple Chicken! It’s quick enough for any night but special enough for gatherings too!

Pro Tips for Making Brown Sugar Pineapple Chicken

Cooking this delightful dish is a breeze, and with these handy tips, you can ensure it turns out perfectly every time!

  • Use Fresh Ingredients: Whenever possible, opt for fresh ginger and high-quality soy sauce. Fresh ingredients enhance the flavors and make the dish more vibrant.
  • Don’t Skip Browning the Chicken: Browning the chicken before baking adds depth to the flavor. It creates a beautiful golden crust that locks in moisture and enhances the overall taste.
  • Adjust Sweetness to Taste: If you prefer a less sweet dish, reduce the amount of brown sugar slightly. You can always start with less and add more as needed to find your perfect balance.
  • Let it Rest: Allowing the chicken to rest for a few minutes after baking lets the juices redistribute, making each bite tender and juicy.
  • Experiment with Heat: If you enjoy a little kick, sprinkle in some red pepper flakes or add sliced jalapeños to the baking dish. It’s a fun way to customize your meal!

How to Serve Brown Sugar Pineapple Chicken

This Brown Sugar Pineapple Chicken is not just delicious; it also looks stunning on your dinner table! Present it in a way that makes everyone eager to dig in.

Garnishes

  • Chopped Green Onions: A sprinkle of fresh green onions adds color and a mild onion flavor that complements the sweetness beautifully.
  • Toasted Sesame Seeds: These provide a nutty crunch that contrasts nicely with the soft chicken and juicy pineapple.

Side Dishes

  • Steamed Jasmine Rice: The fluffy texture of jasmine rice soaks up the sweet glaze perfectly, making each mouthful delightful.
  • Roasted Broccoli: The slight bitterness of roasted broccoli balances out the sweetness of the chicken while adding a healthy touch.
  • Coconut Quinoa: This nutty grain side dish infuses coconut milk for added creaminess, echoing tropical flavors present in the chicken.
  • Mixed Green Salad: A light salad with mixed greens, cherry tomatoes, and a tangy vinaigrette offers freshness and acidity that cuts through the rich dish.

With these serving suggestions, your Brown Sugar Pineapple Chicken will be an unforgettable hit at any dinner table! Enjoy every bite!

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Make Ahead and Storage

This Brown Sugar Pineapple Chicken recipe is perfect for meal prep! You can easily prepare it ahead of time, making weeknight dinners a breeze.

Storing Leftovers

  • Allow the chicken to cool completely before storing.
  • Place leftovers in an airtight container in the refrigerator.
  • Consume within 3–4 days for the best taste and quality.

Freezing

  • To freeze, let the dish cool completely after baking.
  • Transfer to a freezer-safe container or heavy-duty freezer bag, removing as much air as possible.
  • Freeze for up to 2–3 months. Label with the date for easy tracking.

Reheating

  • For best results, thaw frozen chicken in the refrigerator overnight before reheating.
  • Reheat in the oven at 350°F (175°C) until warmed through, about 20 minutes.
  • Alternatively, microwave in short intervals, stirring gently until heated thoroughly.

FAQs

Here are some common questions you might have about this delicious dish!

Can I use fresh pineapple instead of canned for Brown Sugar Pineapple Chicken?

Yes! Fresh pineapple can be used instead of canned. Just make sure to include some juice or add a little water to maintain moisture in the dish.

What side dishes go well with Brown Sugar Pineapple Chicken?

This sweet and tangy chicken pairs wonderfully with rice, steamed vegetables, or a fresh salad. You could also serve it with coconut rice for a tropical twist!

How can I adjust the sweetness of Brown Sugar Pineapple Chicken?

If you prefer a less sweet flavor, simply reduce the amount of brown sugar or add more soy sauce to balance it out.

Is Brown Sugar Pineapple Chicken suitable for kids?

Absolutely! The sweet taste of this dish makes it appealing to children. Just be cautious with red pepper flakes if you’re concerned about spice levels.

Final Thoughts

I truly hope you enjoy making this Brown Sugar Pineapple Chicken as much as I do! It brings together comforting flavors in a simple way that reminds me of having dinner at Grandma’s house. Whether it’s a cozy family meal or a gathering with friends, this recipe is sure to delight everyone around your table. Happy cooking!

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Brown Sugar Pineapple Chicken

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Experience a taste of tropical bliss with our Brown Sugar Pineapple Chicken! This easy one-pan dish combines juicy chicken with sweet pineapple and a luscious brown sugar glaze, creating a meal that’s both comforting and delicious. Perfect for busy weeknights or special gatherings, this recipe requires minimal clean-up, allowing you to spend more time with your loved ones. Whether you’re new to cooking or a seasoned pro, this dish will impress everyone at the table. The harmonious blend of flavors makes it a family favorite that’s sure to become a staple in your kitchen.

  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Tropical

Ingredients

Scale
  • 1.5 pounds boneless skinless chicken breasts or thighs
  • 1 can pineapple chunks (20 oz)
  • 0.5 cup brown sugar
  • 0.33 cup low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Season chicken with salt, pepper, and garlic powder.
  3. In a skillet, heat olive oil over medium-high heat and brown the chicken for about 4 minutes.
  4. In a bowl, whisk together brown sugar, soy sauce, pineapple juice, rice vinegar, ground ginger, and cornstarch.
  5. Place the browned chicken in a greased baking dish; pour the pineapple chunks and glaze over it.
  6. Cover with foil and bake for 25-30 minutes until internal temperature reaches 165°F (75°C).
  7. Remove foil and bake uncovered for an additional 5-10 minutes to caramelize the glaze.
  8. Let rest for 5 minutes before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 345
  • Sugar: 24g
  • Sodium: 530mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 80mg

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