Cheesy Garlic Zucchini Steaks

If you’re looking for a delightful, healthy dish that’s packed with flavor, you’ve come to the right place! These Cheesy Garlic Zucchini Steaks are not just pretty to look at but are also incredibly tasty and satisfying. Picture this: tender zucchini, perfectly sautéed in garlic oil, topped with gooey mozzarella and Parmesan cheese. It’s a dish that can easily steal the show at any dinner table—whether it’s a busy weeknight or a cozy family gathering.

What I love most about these zucchini steaks is their simplicity. You can whip them up in no time, making them perfect for those evenings when you want something delicious without a lot of fuss. Plus, they’re vegetarian-friendly and low in carbs, which makes them a fantastic choice for anyone looking to enjoy guilt-free comfort food!

Why You’ll Love This Recipe

  • Quick and easy: With just 35 minutes from start to finish, you’ll have a delicious meal ready in no time.
  • Family-friendly: Even the pickiest eaters will love the cheesy goodness of these zucchini steaks.
  • Healthy indulgence: Packed with nutrients and flavor, they make for a wholesome dinner option without sacrificing taste.
  • Make-ahead friendly: Prep the zucchini ahead of time for an effortless cooking experience during busy nights.
  • Versatile side dish: Serve them alongside your favorite protein or as a centerpiece for a vegetarian meal.

Ingredients You’ll Need

These ingredients are simple and wholesome, bringing out the best flavors in your Cheesy Garlic Zucchini Steaks. You probably have many of these items in your kitchen already!

For the Zucchini Steaks

  • 2 medium zucchinis
  • 4 cloves garlic, finely chopped or grated
  • 1/4 teaspoon crushed red pepper flakes, plus more for serving
  • Kosher salt
  • 4 tablespoons extra-virgin olive oil, divided

For the Toppings

  • 2 oz mozzarella cheese, shredded (about 1/2 cup)
  • 1 oz Parmesan cheese, finely shredded (about 1/2 cup)
  • 2 tablespoons fresh basil, torn

Variations

This recipe is wonderfully flexible! Feel free to get creative with your Cheesy Garlic Zucchini Steaks by trying one of these fun variations:

  • Add some protein: Top with grilled chicken or chickpeas to make it a complete meal.
  • Change up the cheese: Try using feta or goat cheese for a different flavor profile.
  • Spice it up: Add diced jalapeños or a sprinkle of cayenne pepper for an extra kick.
  • Mix in veggies: Layer on thin slices of bell peppers or tomatoes before baking for added color and nutrition.

How to Make Cheesy Garlic Zucchini Steaks

Step 1: Prepare the Zucchini

Using a sharp knife, slice each zucchini in half lengthwise to create 4 ‘steaks.’ Scoring the flesh side in a crosshatch pattern is key; it allows the flavors to seep in while helping them cook evenly. Letting them sit with salt for 15 minutes helps release excess moisture so they don’t become soggy when cooked.

Step 2: Make the Garlic Oil

In a large skillet over medium heat, combine garlic, red pepper flakes, and 2 tablespoons of olive oil. Cook until fragrant—this should take about 1-2 minutes. The aroma will be incredible! Transfer this tasty mixture to a small bowl; we’ll use it later to brush on our zucchini.

Step 3: Sear the Zucchini

Heat 1 tablespoon of olive oil in the same skillet. Pat your zucchini halves dry so that they sear nicely. Cook two halves flesh side down until golden brown—this usually takes about 2-3 minutes. Once done, transfer them to a baking sheet and repeat with the remaining zucchini.

Step 4: Bake Them Up

Brush your scored zucchini generously with that delicious garlic oil you made earlier. Bake at 425°F until tender—this should take around 8-10 minutes. The smell will draw everyone into the kitchen! Once they’re tender, top each steak with mozzarella and Parmesan cheeses.

Step 5: Broil for Perfection

To achieve that melty goodness everyone loves, broil your zucchini steaks until the cheese is bubbly and browned—usually just about 2-3 minutes will do it! When finished, transfer them to a platter and top with torn basil leaves and additional red pepper flakes if desired.

Enjoy every bite of these Cheesy Garlic Zucchini Steaks—they’re bound to become one of your go-to recipes!

Pro Tips for Making Cheesy Garlic Zucchini Steaks

Creating the perfect Cheesy Garlic Zucchini Steaks is simple with a few key tips!

  • Choose firm zucchinis: Selecting fresh, firm zucchinis ensures that your steaks hold their shape during cooking and have a delightful texture.
  • Score the zucchini properly: Scoring the flesh allows for better absorption of flavors from the garlic oil and helps achieve a beautiful browning on the grill or skillet.
  • Let them rest: Allowing the salted zucchini to sit for about 15 minutes helps to draw out excess moisture, making them crispier when cooked.
  • Watch the broiler closely: When broiling, keep an eye on the cheese to prevent it from burning. You want that golden brown finish without any charred bits!
  • Experiment with toppings: Feel free to get creative with toppings like sun-dried tomatoes or olives; they can add an extra layer of flavor and make your dish even more exciting.

How to Serve Cheesy Garlic Zucchini Steaks

Presenting your Cheesy Garlic Zucchini Steaks beautifully can enhance your overall dining experience. These hearty steaks can be served in various ways that cater to both casual dinners and special occasions.

Garnishes

  • Fresh herbs: A sprinkle of fresh parsley or chives adds a vibrant touch and enhances flavor.
  • Balsamic glaze: A drizzle of balsamic reduction adds sweetness and balances the savory cheese perfectly.
  • Lemon zest: A light dusting of lemon zest brightens up the dish, giving it a refreshing lift.

Side Dishes

  • Quinoa salad: A light quinoa salad with cucumbers, tomatoes, and a lemon vinaigrette complements the richness of the zucchini steaks while keeping things healthy.
  • Garlic bread: Serve warm garlic bread on the side for a comforting touch; it’s perfect for soaking up any leftover garlic oil!
  • Roasted vegetables: Roasted bell peppers, carrots, or asparagus seasoned simply with olive oil and salt create a colorful plate that pairs well with these cheesy delights.
  • Mixed greens salad: A refreshing mixed greens salad tossed in a light vinaigrette provides a crisp contrast to the warm, cheesy zucchini steaks.

With these serving suggestions and pro tips, you’re all set to impress at your next dinner gathering! Enjoy every bite of your delicious Cheesy Garlic Zucchini Steaks!

Make Ahead and Storage

This Cheesy Garlic Zucchini Steaks recipe is perfect for meal prep, allowing you to enjoy a delicious and healthy dish throughout the week. You can make a batch in advance and store it for quick meals on busy days.

Storing Leftovers

  • Allow the zucchini steaks to cool completely before storing.
  • Place them in an airtight container.
  • Refrigerate for up to 3 days.

Freezing

  • Make sure the zucchini steaks are fully cooled.
  • Wrap each steak individually in plastic wrap or aluminum foil.
  • Place wrapped steaks in a freezer-safe bag or container.
  • Freeze for up to 2 months for best quality.

Reheating

  • To reheat from the refrigerator, place the zucchini steaks in a preheated oven at 350°F for about 10-15 minutes or until warmed through.
  • If reheating from frozen, thaw overnight in the refrigerator before reheating as above or bake directly from frozen, adding a few extra minutes to the cooking time.

FAQs

Here are some common questions you might have about making Cheesy Garlic Zucchini Steaks.

Can I make Cheesy Garlic Zucchini Steaks without cheese?

Absolutely! You can omit the cheese or use plant-based cheese alternatives if you prefer a dairy-free option.

What can I serve with Cheesy Garlic Zucchini Steaks?

These zucchini steaks pair wonderfully with a fresh salad, quinoa, or even as a side dish to your favorite protein source!

How do I ensure my Cheesy Garlic Zucchini Steaks are perfectly cooked?

Make sure to score the zucchini properly and adjust baking time based on thickness. The goal is tender but not mushy!

Can I use other vegetables instead of zucchini?

Yes! This garlic and cheese topping works well with eggplant slices or thick carrot steaks as alternatives.

Final Thoughts

I hope you find joy in making these Cheesy Garlic Zucchini Steaks! They bring together wholesome ingredients and comforting flavors that make any dinner feel special. Whether it’s for family dinners or meal prep, this recipe is sure to impress. Enjoy every bite, and feel free to share your experience!

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Cheesy Garlic Zucchini Steaks

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Cheesy Garlic Zucchini Steaks are a delightful and healthy dish that will elevate your dinner experience. Perfectly sautéed in garlic oil and topped with gooey mozzarella and Parmesan cheese, these zucchini steaks are not only visually appealing but also bursting with flavor. They make for an excellent vegetarian option and can easily adapt to various dietary preferences. Whether you’re treating your family on a busy weeknight or hosting friends for a cozy gathering, this dish is simple to prepare and truly satisfying. Enjoy the rich taste of cheesy goodness while keeping your meal light and nutritious!

  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Ingredients

Scale
  • 2 medium zucchinis
  • 4 cloves garlic, finely chopped
  • 1/4 teaspoon crushed red pepper flakes
  • Kosher salt
  • 4 tablespoons extra-virgin olive oil
  • 2 oz mozzarella cheese, shredded
  • 1 oz Parmesan cheese, finely shredded
  • 2 tablespoons fresh basil, torn

Instructions

  1. Preheat your oven to 425°F (220°C). Slice zucchinis in half lengthwise to create ‘steaks’ and score the flesh side with a crosshatch pattern. Sprinkle with salt and let sit for 15 minutes.
  2. In a skillet over medium heat, combine garlic, red pepper flakes, and 2 tablespoons of olive oil. Cook until fragrant (about 1-2 minutes). Transfer to a bowl.
  3. Pat zucchini halves dry and heat remaining olive oil in the skillet. Sear zucchini flesh side down until golden brown (about 2-3 minutes). Transfer to a baking sheet.
  4. Brush zucchini with garlic oil and bake for 8-10 minutes until tender. Top with mozzarella and Parmesan cheeses.
  5. Broil for an additional 2-3 minutes until the cheese is bubbly and golden.

Nutrition

  • Serving Size: 1 zucchini steak (90g)
  • Calories: 140
  • Sugar: 3g
  • Sodium: 240mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 15mg

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